This site is a favorite source for those over 55, baby boomers and anyone who has seniors in their life. Many of the products and services presented are parents to children or children to parents solutions.

ATTENTION OVER-35 men and women who want to look, feel and move years younger

Breakthrough Research Has Proven It...

I'm Steve Holman, the Editor-in-Chief of one of the oldest and most popular fitness magazines on the planet: Iron Man Magazine, and I'm lucky enough to have my wife, Becky, work with me side-by-side.
Old SchoolDon't let the name "Iron Man" fool you...we have a large female readership because we are focused on the truth, not absurd gimmicks, worthless machines, or "diet patches." (Come on, are you SERIOUS?!? You are WAY too smart to fall for all that nonsense!)

Our Method Simply Works ...
But 'Regular' Workouts Just
Age You Faster!

Old School WORKS... And I'm here to tell you I've seen it all... and so has Becky.
We've seen it...we've tried it...and we keep coming back to what really works. And that is the F4X Protocol...birthed by the sweat and tears of men and women who are long gone, and tested by everyone from grandpas to elite-level athletes.
It works FAST. It works EVERY TIMEYou just have to be willing to work yourself. There are no free rides, miracle pills, or inefficient exercises found in Old School, New Body. Why? Because none of that crap works, and you know it.  READ MORE HERE. 

3 tips for Seniors to live long (and prosper) in good health.

I just published a post about an article which talks about how we can 
continue to live long and healthy. Read it here
It offers 3 real tips that we all should start doing immediately. 

Enjoy.